My Coaching Story

Since my early years, I learned valuable lessons about the importance of maintaining a healthy body and managing stress, thanks to my father's career as a physiotherapist. Growing up, I was passionate about billiards and cycling, which not only improved my skills but also taught me the significance of

physical-mental conditioning.

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Competing in billiards at a European level and excelling in cycling, I discovered the crucial role of mental focus and emotional management. This realization led me to explore wellness from various perspectives, incorporating sports, meditation, nutrition, and relaxation techniques for a holistic

approach to well-being.

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As a certified coach across multiple domains, I currently work as a coach and well-being advisor at "Health & Lifestyle Coaching," helping clients achieve goals like enhanced concentration, physical strength, weight loss,

relaxation, and a holistic living.

 

In 2018, my journey took an unexpected turn when I was diagnosed with an autoimmune condition. This experience prompted me to delve deep into understanding and managing autoimmunity through lifestyle changes. Now, I empower individuals with autoimmune conditions to make informed lifestyle decisions for a vibrant and balanced life.

 

In addition to my coaching work, I conduct corporate well-being workshops and collaborate as a sports instructor with reputable fitness centers like Aspria, Jupiter, and Sports Oase.