Physical Training
Transform Your Body: Reach Your Peak Fitness and Healthy Body
Personalized 1 on 1 physical training session to help you achieve your fitness goals.
Whether you're a beginner or an experienced athlete, this session will be tailored to your specific needs and fitness level.
The training sessions are home-training proof, with minimalistic equipment required for a maximized result.
Physical training is there to get you stronger, more endurant and increase your mobility.
Meditation & Relaxation
Energize & balance mind and body
With different meditation and relaxation techniques I will help you find balance in your mind and body.
The mind and body are strongly connected, these techniques have a 2 way function. A calmer and more clear mind will relieve (psychosomatic) tensions from the body.
Working actively on removing physical and muscular stress by (self) massage and gentle stretches will influence the brain, resulting into a more peaceful state of mind.
Services: prices & packages
To purchase a package contact me directly
10 sessions 1h pack
Price: 700€ (12,5% discount)
A 10 sessions pack offers the opportunity to design a journey together to reach your goals.
Step by step each session bringing you a little closer to the predetermined goals.
1h is ideal to work in detail, to discuss progress and possible steps to take.
10 sessions 45min pack
Price: 630€ (10% discount)
A 10 sessions pack offers the opportunity to design a journey together to reach your goals.
Step by step each session bringing you a little closer to the predetermined goals.
45min sessions are ideal if you for those with busy schedules, and will pack a lot of quality content in a shorter session.
10 session mix pack (5x1h + 5x45min)
Price: 665€
If you like a mix of some longer sessions with some shorter to fit your schedule, this is the ideal pack for you.
1 session 1h
Price: 80€
1 session 45min
Price: 70€
1 session 20min
Price: 40€
A short session of 20min ideal for quick follow up, updates of training programs, or a quick intense coaching session.
Payment details
Invoices will be sent for each purchased package or session.
For a session the invoice will be sent after the session takes place, and will be payable within 7 days of the invoice date.
For a package the invoice will be sent after the start of the 1st session of the package and will be payable within 7 days of the invoice date.
All invoices are payable via bank transfer.
Banking details:
IBAN: ES77 3058 1303 0027 2002 0813
BIC: CCRIES2AXXX